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Quote by Gary Taubes

“The simple answer as to why we get fat is that carbohydrates make us so; protein and fat do not”

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Gary Taubes is a renowned American author focusing on science and health topics. His works primarily explore health issues such as nutrition, obesity, and diabetes, known for his in-depth research and critical thinking. more

“What sets science and the law apart from religion is that nothing is expected to be taken on faith. We're encouraged to ask whether the evidence actually supports what we're being told - or what we grew up believing - and we're allowed to ask whether we're hearing all the evidence or just some small prejudicial part of it. If our beliefs aren't supported by the evidence, then we're encouraged to alter our beliefs.”

Ifs Believe Law Asks Belief Support Taken Grew Grew Up Evidence Hearing Expected

Book:Why We Get Fat: And What to Do About It

Source: Why We Get Fat: And What to Do About It

“Just as animal research tells us that gluttony and sloth are side effects of a drive to accumulate body fat, it also says that eating in moderation and being physically active (literally, having the energy to exercise) are not evidence of moral rectitude. Rather, they're the metabolic benefits of a body that's programmed to remain lean.”

Body Energy Sides Animal Moral Effects Exercise Benefits Eating Research Evidence Active Fats Moderation Sloth Side Effects Gluttony Rectitude Body Fat Animal Research Physically Active

Author:Gary Taubes

“The point to keep in mind is that you don't lose fat because you cut calories; you lose fat because you cut out the foods that make you fat-the carbohydrates.”

Mind Loses Cutting Fats Calories Carbohydrates

Book:Why We Get Fat: And What to Do About It

Source: Why We Get Fat: And What to Do About It

“Meaning is malleable: take it out, you get nihilism and despair. Put it in, you get sacredness and something most special.”

Special Despair Nihilism Sacredness

Author:Dean Ornish

“Awareness-mindfulness-is the first step in healing. In Counterclockwise, Dr. Ellen Langer eloquently describes how becoming more aware of our beliefs and expectations allows us to powerfully transform our lives for the better. A pioneering, beautifully-written book.”

Firsts Book Belief Healing Steps Our Lives Written Awareness Becoming Mindfulness Expectations First Steps Drs Becoming More Pioneering

Author:Dean Ornish

“In my opinion, right now there's way too much hype on the technologies and not enough attention to the real businesses behind them.”

Way Real Enough Behinds Attention Opinion Technology Too Much Right Now Hype

Author:Mark Cuban

“You will find that your taste buds have a memory of about 3 weeks.”

Memories Week Taste Bud Taste Buds

Book:Dr. Neal Barnard's Program for Reversing Diabetes: The Scientifically Proven System for Reversing Diabetes without Drugs

Source: Dr. Neal Barnard's Program for Reversing Diabetes: The Scientifically Proven System for Reversing Diabetes without Drugs

“For women, the higher their cholesterol is, the longer their life; there’s a direct relationship between the two. Your cholesterol cannot be too high if you are a woman, but it can certainly be too low.”

Ifs Two Higher Lows Direct Cholesterol

Author:Jimmy Moore

“The overall physical demand that Iraq has is pretty amazing. It's 130 degrees, and the soldiers are carrying about 100 pounds of extra gear. It's a pretty rigorous schedule and routine for them.”

Demand Degrees Soldier Iraq Extras Pounds Routine Schedules Gears

Author:Joe Nichols

“In my mind, as long as I did what was right for me, I was cool. But that's not the way it works. You have to think about other people and take their feelings into account.”

People Thinking Way Mind Long Feelings Accounts

Author:Joe Nichols

Quote by Gary Taubes

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