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Quote by Frederick Lenz

“When you are meditating, thinking about things in this world is not going to help you. Instead, forget about everything for a while and look at something that is perfect, this will help you deal with the world better.”

Quote by Frederick Lenz

Author

Frederick Lenz was an American author known for his profound understanding and unique insights into Zen Buddhism. His works blended Zen philosophy with modern life, resonating with readers worldwide. more

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