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Quote by Fleur Anderson

“Back in Australia, the idea that the natural process of sleep could soon be tweaked, controlled or eliminated by technology seems ludicrous. [Former Prime Minister John Howard] chuckles when I ask whether democracy is up to the job of protecting our sleep. 'That really intrigues me. Imagine par-ing every hole at golf,' he says of the idea that we might be able to download new skills in our sleep. 'I'm sure democracy will find a way of handling that.'”

Quote by Fleur Anderson

Book:On Sleep
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On Sleep

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Fleur Anderson

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“[Former Australian Greens Leader] Bob Brown, who spent much of his political life lying awake at night worrying about the ecological destruction of the planet, immediately leaps on the idea of 'curing sleep'. 'We are going into terrifying technologies which define our role as human beings on a beautiful finite planet and as far as we know is the only one that has got anything like us,' he says. 'We are in an age of unbridled technology for profit, and as people are spendin billions of dollars to avoid looking old, we'll have people spending billions of dollars if an answer comes along to avoid sleeping.' We are mortal beings with natural fears about existence and mortality. Sleep, he says, is part of that mortality and of being human. Sleep should be honoured, just as we should respect that we live and then we die. 'It's a little bit like winter; it's a grounding period for the exuberance of life which follows. The next round.' he says.”

HumanitySleepMortalityTechology
Book:On Sleep
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“It's been a long path to sleep recovery, including many short-lived 'fail-safe' soporifics like reading economics textbooks before bed, burning incense, wearing ear plugs and eye masks, installing block-out blinds and buying 'not-too-warm-but-not-too-cool' bedding. A daily dose of melatonin helps. But most critically, it's her realisation that no one can be 'on' all the time. 'Don't complain if you can't sleep' is no longer a career-ending threat. She's managing the hours, but now it's her heart that's calling the shots.”

SleepSelf ManagementCareer PressureSoporificsSleep Hygiene
Book:On Sleep
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