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Quote by Jaeda DeWalt

“All the external adoration, respect and adulation in the word, can't drown out the internal voices that tell us, we are not good enough and unworthy of; happiness, love and an abundant life. When we need others to tell us were amazing, worthy and lovable, in order to feel good about ourselves, it is never enough. It goes into the bottomless pit where our inherent self-worth should be. It may feel like we are reaching out to receive love, but in actuality, we are seeking external noise to help drown out our negative core beliefs. Love blossoms from the inside out. That is why it is so important to do the work necessary to heal our emotional wounds, to love ourselves and stand strong in who we are. Only then, are we truly free to give and receive love, unconditionally and in abundance.”

Quote by Jaeda DeWalt

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Jaeda DeWalt

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“there are also deeper forces behind our resistance to rethinking. questioning ourselves makes the world more unpredictable, it requires us to admit that the facts may have changed, that what was once right may now be wrong. reconsidering something we believe deeply can threaten our identities, making it feel as if we’re losing a part of ourselves. rethinking isn’t a struggle in every part of our lives, when it comes to our obsessions, we update with fervour, we refresh our wardrobes when they go out of style, and renovate our kitchens when they’re no longer in Vogue. when it comes to our knowledge and opinions though, we tend to stick to our guns. psychologists call this ceasing and freezing. we favour the comfort of conviction over the discomfort of doubt and we let our beliefs brittle long before our bones”

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“The most dangerous stories we make up are the narratives that diminish our inherent worthiness. We must reclaim the truth about our lovability, divinity, and creativity. Lovability: Many of my research participants who had gone through a painful breakup or divorce, been betrayed by a partner, or experienced a distant or uncaring relationship with a parent or family member spoke about responding to their pain with a story about being unlovable—a narrative questioning if they were worthy of being loved. This may be the most dangerous conspiracy theory of all. If there’s one thing I’ve learned over the past thirteen years, it’s this: Just because someone isn’t willing or able to love us, it doesn’t mean that we are unlovable.”

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Book:Rising Strong: The Reckoning. The Rumble. The Revolution
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