“The most dangerous stories we make up are the narratives that diminish our inherent worthiness. We must reclaim the truth about our lovability, divinity, and creativity. Lovability: Many of my research participants who had gone through a painful breakup or divorce, been betrayed by a partner, or experienced a distant or uncaring relationship with a parent or family member spoke about responding to their pain with a story about being unlovable—a narrative questioning if they were worthy of being loved. This may be the most dangerous conspiracy theory of all. If there’s one thing I’ve learned over the past thirteen years, it’s this: Just because someone isn’t willing or able to love us, it doesn’t mean that we are unlovable.” PsychologySelf HelpMental HealthPersonal DevelopmentSelf WorthNarrativeWorthinessNarrativesPersonal NarrativeLovability Book:Rising Strong: The Reckoning. The Rumble. The Revolution Source: Rising Strong: The Reckoning. The Rumble. The Revolution