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Quote by Erik Pevernagie

“Good and conscious breathing regulates active and logical thinking. ("My radio")”

Quote by Erik Pevernagie

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Erik Pevernagie

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“The breath will open wonderful dimensions through meditation (conscious breathing = 24Houre Meditation)”

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“Every physiological, and emotional state has a corresponding breathing pattern. When you change one, the other changes. Therefore, Conscious Breathing techniques have the potential to transform the quality of your life on every level and on a day-to-day basis.”

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“Conscious breathing can increase heart rate variability, which improves a range of symptoms such as stress, anxiety, cardiovascular disease, fatigue, obesity, depression, and aging.”

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Book:Just Breathe: Mastering Breathwork for Success in Life, Love, Business, and Beyond

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“Trauma doesn't live in the memory. It lives in the nervous system — quietly shaping every reaction, every relationship, every choice that follows.”

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“As you raise your personal chi level, the rising tide of high energy may correct underlying deficiencies.”

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Book:Unlimited Intuition NOW

Source: Unlimited Intuition NOW

“Openness and acceptance to change will enrich your life. They will soften your responses.”

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Book:Edge of Knowing

Source: Edge of Knowing

“A full figured woman may proudly flaunt her dangling behind but unknown to many, they bruise as they cruise. In a stampede however, it dawns on her that her admired ‘superior’ posterior is a liability in reality.”

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Book:Weighty 'n' Worthy African Proverbs - Volume 1

Source: Weighty 'n' Worthy African Proverbs - Volume 1

“Calling a dog lion is a misnomer infused with confusion and trouble. A household name for dog is sufficient. If a lion should roar, all will stampede for safety, including the dog.”

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Book:Weighty 'n' Worthy African Proverbs - Volume 1

Source: Weighty 'n' Worthy African Proverbs - Volume 1

“Tune in to the perspective you have about your problem and you will uncover the life experiences that ingrained them. Bing light to each experience. Become conscious of outdated mindsets. Let go of those that no longer serve you.”

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“He always wanted to leap and tear the throat out of a problem. He took no aesthetic pleasure in measuring a problem and living with it for a time before deciding it was even desireable to try to slay it. In short, he was more quick than wise. He never appreciated the comfort that a worthy enemy could provide.”

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Book:The Vicar of Christ

Source: The Vicar of Christ