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Quote by Daniel Amen

“Caffeine dehydrates the brain and body.”

Quote by Daniel Amen

Book:Use Your Brain to Change Your Age: Secrets to Look, Feel, and Think Younger Every Day

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Use Your Brain to Change Your Age: Secrets to Look, Feel, and Think Younger Every Day

Exploring the connection between mental activity and aging, the book provides practical strategies for maintaining cognitive function and vitality. It includes exercises and tips for enhancing memory, improving focus, and adopting habits that support a youthful mindset. more

Author

Daniel Amen, born in July 1954, is a renowned American psychiatrist. He is known for his research applications in neuroimaging, particularly in the use of SPECT (Single Photon Emission Computed Tomography) and fMRI (Functional Magnetic Resonance Imaging) to assess brain function. Dr. Amen is the founder of Amen Clinics, which specializes in treating various mental health issues using brain imaging technology. more

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