“As you meditate, you'll develop a sense of humor so that you can laugh at yourself, which you need to do in this world.” Quote by Frederick Lenz
“Learn to control your emotions. Be able to glide through them. By practicing concentration exercises and meditation, you will find that when strong emotions strike, you will gain the ability to not be swayed by them.” AbleStrongAbilityEmotionMeditationBuddhismExerciseGainsStrikesConcentrationStrong Emotions Author:Frederick Lenz
“As you meditate, you will be able to look at the beauties and horrors of life and accept them with an equal mind. You will love more and be kinder to those around you.” MindLooksAbleAcceptingMeditationBuddhismHorrorEqualKinder Author:Frederick Lenz
“Stress is a state of mind and if you realize that you will find that it's something you can deal with. It is my belief that stress occurs not because of the conditions of the world.” IfsWorldMindStatesBeliefRealizingDealsMeditationConditionsBuddhismStressState Of Mind Author:Frederick Lenz
“Meditation will give you the power to overcome fear. As you sit and meditate each day, it makes you stronger. The energy of the universe flows through your mind, your body, and your life.” GivingMindBodyUniverseEnergyMeditationBuddhismFlowOvercomingStrongerYour BodyEach DayOvercoming FearMakes You StrongerEnergy Of The Universe Author:Frederick Lenz
“Your diet is a bank account. Good food choices are good investments.” ChoicesAccountsInvestmentDietsDietingGood FoodBank AccountsFood ChoicesEating Healthy Food Author:Bethenny Frankel
“Will is developed in meditation. It is refined. It is within you, but you don't know how to get to it.” KnowsKnow HowMeditationBuddhismWithin YouRefined Author:Frederick Lenz
“With the power of one's will we stop thought and move into alternate forms of perception. We gain that power through practicing very, very, very hard each day when we meditate to stop our thoughts.” HardMovingFormMeditationBuddhismPerceptionGainsEach DayOur ThoughtsPower Of One Author:Frederick Lenz
“When we meditate and we are able to stop thought, we get a sense of being beyond the body. Our consciousness expands and we see ourselves as beings of light.” BodyLightAbleConsciousnessMeditationBuddhism Author:Frederick Lenz
“Meditation is a practice of detaching and then stopping ourselves from thinking; our thoughts are interruptions in the flow of awareness. Consciousness, in its highest aspect, is perfect and formless.” ThinkingPerfectConsciousnessPracticeMeditationAwarenessBuddhismHighestAspectFlowOur ThoughtsStoppingInterruptions Author:Frederick Lenz
“Meditation is the freeing of ourselves from all mental states and concepts of self.” SelfStatesMeditationBuddhismConcepts Author:Frederick Lenz