“I spent six years in the army. That's the reason I am like a drill sergeant sometimes.” YearsSometimesReasonSixYogaArmyDrillsSergeantsDrill Sergeant Author:Dharma Mittra
“There are young people today that move like old people from eating too much junk food and not getting enough exercise.” PeopleEnoughTodayMovingYoungToo MuchExerciseEatingYogaOld PeopleJunkJunk Food Author:Dharma Mittra
“Always remember that Nature refuses to be rushed. She can only be made to evolve and that takes time, so take heart.” HeartMadeRememberYogaRefuseEvolveTake Time Author:Dharma Mittra
“Move your joints every day. You have to find your own tricks. Bury your mind deep in your heart, and watch the body move by itself.” MindHeartBodyMovingWatchesYogaTricksJoints Author:Dharma Mittra
“Don't teach too many postures; just the main ones, and hold them for a long time.” LongTeachLong TimeYogaPosture Author:Dharma Mittra
“It is very good to see thousands of new teachers, so that with our thoughts, we can gradually change the world -send peace to the world. That's the best contribution to world peace-first the students should find their peace, and then they share with the other students.” WorldShouldFirstsTeacherShareStudentsYogaVery GoodContributionChanging The WorldOur ThoughtsNew Teachers Author:Dharma Mittra
“I am only here to share my knowledge with others and to help them make rapid progress on the path of yoga.” HelpingPathProgressShareYogaRapids Author:Dharma Mittra