“Cutting carbs, fats, or calories (dieting) is like trying to hold your breath. The longer you do it, the more your body resists it until you finally gasp for air – taking in more than ever to overcome the short-term deficit you induced.”
Quote by Matt Stone
Work
Diet Recovery: Restoring Hormonal Health, Metabolism, Mood and Your Relationship with Food
This book explores the connection between diet and overall health, offering strategies for achieving hormonal balance, enhancing metabolism, and improving mood. It also addresses the psychological aspects of food consumption and provides tools for developing a healthier relationship with food. more
Author
Matt Stone
Matt Stone, born on May 26, 1971, is an American actor. He is best known for his role in the animated television series 'South Park', which has brought him widespread recognition and acclaim. more