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Quote by Ahmed Mostafa

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Ahmed Mostafa

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“Although man can forget in the long- (perhaps too long) guarded feelings of youth, in the dreamy state of stubbornly held remembrances, that the wheel rolls onward, nevertheless mercilessly does the gray hair, the relaxation of the skin and the wrinkles in the face tell us, that whether or not we expose the body to the destroying powers of the whole struggle of life, the poison of the stealthily creeping serpent of time consumes our bodies, which, alas! we so dearly love.”

“Debe existir el gran secreto Que nos permita tal vez añadir Cien letras más al alfabeto Y tengo fe al predecir Que alguna vez habrá palabras Que expresaran lo que quiero decir Y habrá también una balada Que cantará la ilusión que hay en mí Y alguna vez tendremos alas Para volar, volar y volar Y al terminar cada jornada En una estrella poder descansar Alguna vez quizá podremos Bordar pañuelos con rayos de Sol y Alguna vez tendremos tiempo Para inventar nuevamente el amor Y alguna vez tendremos alas Para volar, volar y volar Y al terminar cada jornada En una estrella poder descansar Y al terminar cada jornada En una estrella poder descansar”

“No one meat for us to be miserable. We actually make "happy hormones" in our brains. These are designed to make us feel good. But there are many things that can turn off these hormones, just as there are many things that can turn them on. And the amount of happy hormones you make in the brain is directly related to the type of diet you ingest. The difficulty is that we are all different in our biochemistry, and hence, also unique in what foods make us the happiest. In other words, many people feel really mellow and content on a high carbohydrate (vegan or alkaline) diet. Many use this to optimize their athletic performance. While others are carnivores, not vegans, and feel best with meat (acid diet) at every meal. They get weak and lower their zip if they lower their meat content.”