Quotessence
Home / Quotes / Quote by Mira Kirshenbaum

Quote by Mira Kirshenbaum

Work

The Emotional Energy Factor: The Secrets High-Energy People Use to Beat Emotional Fatigue

The Emotional Energy Factor delves into the techniques and mindset of those who maintain high levels of emotional vitality, offering insights into how they manage to overcome feelings of exhaustion and maintain a positive outlook. more

Author

Mira Kirshenbaum
Mira Kirshenbaum

Mira Kirshenbaum is a renowned author, born on October 2, 1945. Her works span various fields, including psychology, communication skills, and career development. more

You May Also Like

“Emotional dependence is the opposite of emotional strength. It means needing to have others to survive, wanting others to "do it for us," and depending on others to give us our self-image, make our decisions, and take care of us financially. When we are emotionally dependent, we look to others for our happiness, our concept of "self," and our emotional well-being. Such vulnerability necessitates a search for and dependence on outer support for a sense of our own worth.”

“Although many of us probably didn't get a thorough education in the value of a positive attitude, we can teach ourselves. Simply by making a decision to look for the good, happy, and beautiful in all things and all people, you will have completed the first and most important step in learning to accentuate the positive.”