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Quote by David Amerland

“There is one thing no one tells you about exercise: how you feel about what you do transforms the effect it has on you.”

Quote by David Amerland

Book:Built To Last: How To Get Stronger, Healthier, And Happier At Every Stage Of Life

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Built To Last: How To Get Stronger, Healthier, And Happier At Every Stage Of Life

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David Amerland, born in 1964, has an unknown profession category. Limited information is available, and a detailed biography cannot be provided. more

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“from the poem Hum, Hum The resurrection of the morning. The mystery of the night. The hummingbird's wings. The excitement of thunder. The rainbow in the waterfall. Wild mustard, that rough blaze of the fields.”

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“What we often fail to grasp is that “purpose” is as necessary in physical fitness as it is in every other activity of life. It creates drive, delivers meaning and supplies motivation.”

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“The moment we remove the external world from our senses we’ve also removed a large chunk of how we feel inside ourselves. We don’t think with our brain, our brain thinks with the world. We also don’t feel with our body, our body feels with the world. We need the world to exist as feeling machines that think.”

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