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Built To Last: How To Get Stronger, Healthier, And Happier At Every Stage Of Life

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David Amerland

David Amerland, born in 1964, has an unknown profession category. Limited information is available, and a detailed biography cannot be provided. more

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“The moment we remove the external world from our senses we’ve also removed a large chunk of how we feel inside ourselves. We don’t think with our brain, our brain thinks with the world. We also don’t feel with our body, our body feels with the world. We need the world to exist as feeling machines that think.”

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Book:Built To Last: How To Get Stronger, Healthier, And Happier At Every Stage Of Life
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“We spend so much time processing our thoughts that we often forget to align them with our feelings and it is in that alignment that we begin to find true inner peace.”

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Book:Built To Last: How To Get Stronger, Healthier, And Happier At Every Stage Of Life
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“Your Path to a Healthy & Happy Life! At Shri Shubhda Ayurveda, we provide holistic Ayurvedic care tailored to your unique health needs. Our healing journey begins with a deep assessment of your Ayurvedic constitution (Prakriti) and health concerns, enabling us to design the most effective, personalized treatment plan for your well-being. Rooted in the ancient wisdom of Ayurveda, our approach focuses on restoring balance through authentic Ayurvedic therapies, medicines and customized diet plans. Whether you’re seeking relief from chronic ailments, looking to boost immunity, or striving for a healthier, more vibrant life, our expert team is here to support you every step of the way. Why Choose Ayurveda?​ Ayurveda provides holistic and time-tested solutions for a wide range of health concerns. At Shri Shubhda Ayurveda, we offer personalized Ayurvedic treatments that focus on restoring balance and enhancing overall well-being. Our approach is tailored to your unique health needs, ensuring long-term vitality and wellness. Our Services: ✅ Authentic Ayurvedic Treatment Our Ayurvedic formulations and therapies address specific health concerns, supporting the body’s natural healing process while promoting long-term well-being. ✅ Customized Ayurvedic Diet Plans We design Ayurvedic diet plans that align with your body type (Prakriti) and health goals, helping you achieve optimal wellness through balanced nutrition.”

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“What is the colour of Christmas? Red? The red of the toyshops on a dark winter’s afternoon, Of Father Christmas and the robin’s breast? Or green? Green of holly and spruce and mistletoe in the house, dark shadow of summer in leafless winter? One might plainly add a romance of white, fields of frost and snow; thus white, green, red- reducing the event to the level of a Chianti bottle. But many will say that the significant colour is gold, gold of fire and treasure, of light in the winter dark; and this gets closer, For the true colour of Christmas is Black. Black of winter, black of night, black of frost and of the east wind, black of dangerous shadows beyond the firelight. I am not sure who wrote this. I got it from page nine of “A Book of Christmas” by William Sansom. Google didn’t help. It is rather true I think, that the true color of Christmas is black. For like the author said in succeeding sentences “The table yellow with electric light, the fire by which stories are told, the bright spangle of the tree- they all blazé out of shadow and out of a darkness of winter”

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Author:William Sansom
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