“We are continuously bombarded with information, appeals, deadlines, communications... We are continually being squeezed or projected into the future as our present moments are assaulted and consumed in the fires of endless urgency.”
Quote by Jon Kabat-Zinn
Author
Jon Kabat-Zinn
Jon Kabat-Zinn is an American professor known for his contributions to mindfulness meditation and Mindfulness-Based Stress Reduction (MBSR). Born on June 5, 1944, he is a professor at the University of Massachusetts Amherst and the founder and director of the Center for Mindfulness. more
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