“Just as there are primary colors from which all of the others come forth when they're combined, so there are primary vibratory qualities of energy and light within us.”
Quote by Frederick Lenz
Author
Frederick Lenz
Frederick Lenz was an American author known for his profound understanding and unique insights into Zen Buddhism. His works blended Zen philosophy with modern life, resonating with readers worldwide. more
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Source: Surfing the Himalayas: conversations and travels with Master Fwap
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“The key to meditation is focusing on specific symbols. The symbols are the chakras.”