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Quote by Sogyal Rinpoche

“The point is not how long you meditate; the point is whether the practice actually brings you to a certain state of mindfulness and presence, where you are a little open and able to connect with your heart essence. And five minutes of wakeful sitting practice is of far greater value than twenty minutes of dozing!”

Quote by Sogyal Rinpoche

Author

Sogyal Rinpoche

Sogyal Rinpoche, born in 1947, is a renowned Tibetan Buddhist Lama. He is known for his profound insights into the modern world and his efforts in popularizing Tibetan Buddhism. more

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