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Quote by Jack Kornfield

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Seeking the Heart of Wisdom: The Path of Insight Meditation

Seeking the Heart of Wisdom delves into the philosophical and practical aspects of Insight Meditation, offering guidance for practitioners seeking to deepen their understanding of the human mind and the path to enlightenment. more

Author

Jack Kornfield
Jack Kornfield

Jack Kornfield is an American author and meditation teacher, born in 1945. His works mainly focus on Buddhist meditation and spiritual growth, which have won him a wide audience. more

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“In the West, there's a myth that freedom means free expression-that to follow all desires wherever they take one is true freedom. In fact, as one serves the mind, one sees that following desires, attractions, and repulsions is not at all freedom, but is a kind of bondage. A mind filled with desires and grasping inevitably entails great suffering. Freedom is not to be gained through the ability to perform certain external actions. True freedom is an inward state of being. Once it is attained, no situation in the world can bind one or limit one's freedom.”

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Author:Jack Kornfield
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“If you can sit quietly after difficult news; if in financial downturns you remain perfectly calm; if you can see your neighbors travel to fantastic places without a twinge of jealousy; if you can happily eat whatever is put on your plate; you can fall asleep after a day of running around without a drink or a pill; if you can always find contentment just where you are: you are probably a dog.”

IfsRunningFallDifficultDogDrinkNewsCalmFinancialNeighborFantasticContentmentWhere You ArePlatesPillsDownturn
Author:Jack Kornfield
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