“Mindfulness has never met a cognition it didn't like.”
Quote by Daniel J. Siegel
Work
The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being
This book delves into the science and practice of mindfulness, examining how reflection and attunement can lead to enhanced mental and emotional health. more
Author
Daniel J. Siegel
Daniel J. Siegel is a renowned psychologist and author known for his contributions to the fields of neuroscience, psychology, and interpersonal neurobiology. His research focuses on how the brain influences our thoughts, emotions, and behaviors, and how these processes shape our personal and social relationships. more
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