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Quote by Abhijit Naskar

“When you expand from expectation to moderation, the world expands from war to peace.”

Quote by Abhijit Naskar

Book:Mücadele Muhabbet: Gospel of An Unarmed Soldier

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Mücadele Muhabbet: Gospel of An Unarmed Soldier

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“To trek a heart is equivalent of trekking a thousand mountains.”

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“Mind your mind before you mind the world, and in time the world will have all the right mind it needs.”

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“I am a very violent person, Yet nobody has seen my violence. I've kept it overwhelmed all my life, With a heart full of gentleness.”

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“When you are feeling emotional, it is helpful to remind yourself, as a self-regulating measure, "The past is not here. This is the present.”

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“Attempts to stop smoking or give up any sort of self-destructive addictive behavior such as drugs, alcohol, hypersexuality, overeating, or overworking, often fail because it is very difficult to give up a means of self-regulation even when it is unhealthy until it can be replaced with a better form of self-regulation.”

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“Indeed, lack of self-control may be at the root of all emotional disorders, so named because the person is controlled by anxiety and depression rather than vice versa. Everyone experiences negative emotions; what determines whether they escalate to full-blown disorders may simply be whether the person has the ability to circumscribe them.”

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