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Quote by Dean Ornish

“Poor health is not caused by something you don't have; it's caused by disturbing something that you already have. Health is not something you need to get, it's something you have already if you don't disturb it.”

Quote by Dean Ornish

Author

Dean Ornish is an American physician renowned for his promotion of heart health and holistic lifestyle. His research emphasizes the importance of diet, exercise, and stress management in preventing cardiovascular diseases. more

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