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Quote by Frederick Lenz

“As you go into light for longer and longer periods, as you progress in your meditation practice, you transform, you become illumined, you overcome all limitation, all sorrow, and all pain. You learn not to be bound by desire, and eventually you transcend death itself.”

Quote by Frederick Lenz

Author

Frederick Lenz was an American author known for his profound understanding and unique insights into Zen Buddhism. His works blended Zen philosophy with modern life, resonating with readers worldwide. more

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