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Radical Acceptance: Awakening the Love that Heals Fear and Shame

This book explores the concept of radical acceptance, offering strategies for cultivating unconditional love and healing internalized fears and shame. It delves into the psychological and emotional aspects of self-acceptance, aiming to empower readers to overcome personal challenges and foster healthier relationships. more

Author

Tara Brach
Tara Brach

Tara Brach is an American psychologist born on May 17, 1953. She is renowned for her contributions to mindfulness meditation and psychotherapy, particularly in the areas of stress management and emotional regulation. Dr. Brach's work emphasizes the importance of self-acceptance and inner wisdom. more

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“At last I took one big, callused hand and slid forward so I knelt on the boards between his knees. I laid my head against his chest, and felt his breath stir my hair. I had no words, but I had made my choice. "'Whither thou goest,'" I said. "'I will go; and where thou lodgest, I will lodge: thy people shall be my people, and thy God my God: Where thou diest, will I die, and there will I be buried.' Be it Scottish hill or southern forest. You do what you have to; I'll be there.”

“I fell in love with you," he said, "because you were one of the bravest people I'd ever known. So how could I ask you to stop being brave just because I loved you?" He ran his hands through his hair, making it stick up in loops and curls that Clary ached to smooth down. "You came for me," he said. "You saved me when almost everyone else had given up, and even the people who hadn't given up didn't know what to do. You think I don't know what you went through?”

“He's not a liar at all. Not about important things. He'll tell you horrible truths, but he won't lie." She paused before she added quietly: "That's why it's generally better not ask him anything unless you know you can stand to hear the answer.”

“Now let's take up the minorities in our civilisation, shall we? Bigger the population, the more minorities. Don't step on the toes of the dog-lovers, the cat-lovers, doctors, lawyers, merchants, chiefs, Mormons, Baptists, Unitarians, second-generation Chinese, Swedes, Italians, Germans, Texans, Brooklynites, Irishmen, people from Oregon or Mexico. The people in this book, this play, this TV serial are not meant to represent any actual painters, cartographers, mechanics anywhere. The bigger your market, Montag, the less you handle controversy, remember that!”

“Piano keys jangled as he got to his feet. "Our own Sleeping Beauty. Who finally kissed you awake?" "Nobody. I woke up on my own." "Was there anyone with you?”

“She jerked hastily back to avoid stepping on it, and her shoulder bumped his--he put a hand out to steady her, just as she turned to apologize and then she was somehow in the circle of his arm and he was kissing her.”