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Quote by Bruce Lee

“A powerful athlete is not a strong athlete, but one who can exert his strength quickly. Since power equals force times speed, if the athlete learns to make faster movements he increases his power, even though the contractile pulling strength of his muscles remains unchanged. Thus, a smaller man who can swing faster may hit as hard or as far as the heavier man who swings slowly.”

Quote by Bruce Lee

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Bruce Lee
Bruce Lee

Bruce Lee was a Chinese-American martial artist, film actor, philosopher, and founder of Jeet Kune Do. He is considered one of the most influential martial artists of all time and is known for his innovative approach to martial arts and his philosophy of using what works best for the individual. Lee's films, such as 'Enter the Dragon' and 'Fist of Fury', have become iconic and have had a lasting impact on the martial arts genre. more

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Book:Bruce Lee The Tao of Gung Fu: A Study in the Way of Chinese Martial Art
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