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Quote by Lev Raphael

Work

Stick Up for Yourself!: Every Kid's Guide to Personal Power and Positive Self-Esteem

This book provides practical strategies and exercises for young readers to develop confidence and assertiveness in various social situations. more

Author

Lev Raphael
Lev Raphael

Lev Raphael, born in 1954, is an American writer whose works span various literary genres, including novels, poetry, and essays. Raphael is known for his profound insights into Jewish culture and the American Midwest. more

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“Thus the key to happiness lies not in changing our genetic makeup (which is impossible) and not in changing our circumstances (i.e., seeking wealth or attractiveness or better colleagues, which is usually impractical), but in our daily intentional activities.”

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“Last but not least, the happiest people do have their share of stresses, crises, and even tragedies. They may become just as distressed and emotional in such circumstances as you or I, but their secret weapon is the poise and strength they show in coping in the face of challenge.”

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“If we observe genuinely happy people, we shall find that they do not just sit around being contented. They make things happen. They pursue new understandings, seek new achievements, and control their thoughts and feelings. In sum, our intentional, effortful activities have a powerful effect on how happy we are, over and above the effects of our set points and the circumstances in which we find themselves. If an unhappy person wants to experience interest, enthusiasm, contentment, peace, and joy, he or she can make it happen by learning the habits of a happy person.”

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“When you're Happy for No Reason, you bring happiness to your outer experiences rather than trying to extract happiness from them. You don't need to manipulate the world around you to try to make yourself happy. You live from happiness, rather than for happiness.”

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