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Quote by Martika Shanel

“Fear will keep you grounded in the wrong way; take the leap and soar.”

Quote by Martika Shanel

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“Rewriting the 'Social Engrams' of who you are is the ability to contain self-worth automatically no matter what do you.”

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“Pretending is the outcome of desperately wanting to achieve something, but forfeiting it to the whimsy of imagination because we lack the faith to believe that we could achieve it. And if we actually started to pretend that we could achieve it, in time maybe we wouldn’t have to pretend anymore.”

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“If something didn’t happen, it’s probably not that it couldn’t. Rather, it’s more that we chose not to believe that it could.”

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“It is beyond time to break away from punitive prohibitionist approaches that exacerbate the problem.”

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“Gdmng. Here is a powerful truth we saw during Diwali: We don’t wait for the government, friends or family to illuminate the entire city. Instead, we lit our corner, our neighbor lit theirs & that’s how the whole city became radiant. Sweetheart, that is the message today: Stop expecting or blaming others for what they have or haven’t done. Focus entirely on what you can do, create & build right now. Darling listen - Your power is not in the grand plan, but in that one small, immediate action: lighting up your corner. Skip the giant leap; just take the next, gentle step, however small it may be. Be all in, sweetheart. Do the best you can do in this moment. Light up your own Diya & watch your world begin to shift. Blessings!”

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“I wonder, if I keep faking it, will I eventually believe it? A part of me worries that I’ll keep faking it and completely forget what’s real at all.”

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Book:Letters to the Lost

Source: Letters to the Lost

“Sometimes quitting does not imply one's weakness. It sometimes show one's strength for being brave enough to put an end to the things he once thought he could not do.”

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Author:Krizha Mae G. Abia

“Once we let go of our low self-esteem identity, the mind will have to start all over again, collecting new information about us and building a new identity.”

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Book:Empty Your Cup: Why We Have Low Self-Esteem and How Mindfulness Can Help

Source: Empty Your Cup: Why We Have Low Self-Esteem and How Mindfulness Can Help

“You can’t change the outside without changing the inside.”

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Book:Empty Your Cup: Why We Have Low Self-Esteem and How Mindfulness Can Help

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“Words can’t harm you when they don’t mean anything to you.”

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Book:The Disbelief Habit: How to Use Doubt to Make Peace with Your Inner Critic

Source: The Disbelief Habit: How to Use Doubt to Make Peace with Your Inner Critic