“Once we let go of our low self-esteem identity, the mind will have to start all over again, collecting new information about us and building a new identity.”
Quote by Yong Kang Chan
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Empty Your Cup: Why We Have Low Self-Esteem and How Mindfulness Can Help
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“You can’t change the outside without changing the inside.”
Source: Empty Your Cup: Why We Have Low Self-Esteem and How Mindfulness Can Help
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“People who have low self-esteem might not even know they have low self-esteem.”
Source: Empty Your Cup: Why We Have Low Self-Esteem and How Mindfulness Can Help
Source: Empty Your Cup: Why We Have Low Self-Esteem and How Mindfulness Can Help
Source: Empty Your Cup: Why We Have Low Self-Esteem and How Mindfulness Can Help
“The real challenge is not what stands before us. Rather, it’s in believing what resides within us.”
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