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Quote by Robert M. Sapolsky

Work

Behave: The Biology of Humans at Our Best and Worst

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Author

Robert M. Sapolsky
Robert M. Sapolsky

Robert M. Sapolsky is a renowned neuroendocrinologist known for his research on stress, neurobiology, and evolutionary psychology. His work has revealed how stress affects the brain and body, and how these effects relate to human behavior and health. more

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“Infantilising yourself can often seem like a plea for diminished responsibility. Most of us will have encountered someone who, when criticised for behaving badly, appeals to their own vulnerability as a way of letting themselves off the hook. No matter what they do or the harm they cause, it’s never fair to criticise them, because there’s always some reason – often framed through therapy jargon or the language of social justice – why it isn’t their fault. Childishness grants them a perpetual innocence; they are constitutionally incapable of being in the wrong. But we will never make the world better if we act like this. Thinking of yourself as a smol bean baby is a way of tapping out and expecting other people to fight on your behalf. It also makes you a more pliant consumer. Social media is awash with the idea that ‘it’s valid not to be productive’, as though productivity were the only manifestation of capitalism and streaming Disney+ all day is a form of resistance. It’s much rarer to encounter the idea that we have a responsibility about what we consume, or that satisfying our own desires whenever we want is not always a good thing: “there is no ethical consumption under capitalism” has morphed into “there is no unethical consumption under capitalism”.”

“Whether lying in bed, sitting, eating, on the toilet, pushing a stroller, walking the dog, shopping, walking, “listening” to others, talking, driving, crossing the street, waiting in line, brushing their teeth, watching a movie, attending a meeting, having a conversation, engaging in sexual intercourse, arguing, showering, at a funeral, in a lecture, or during a family meal—even in moments of supposed intimacy or solitude—they always have their phones in their hands. The device is there. Always there. Even in DPRK—a country they tirelessly insult, hate, and belittle for being “anti-democracy”—one would be hard-pressed to find such addicted beings populating every street, mechanically wandering about like reverse L-shapes, their “opiums” (i.e., phones) in hand.”

“Always believe in yourself and always stretch yourself beyond your limits. Your life is worth a lot more than you think because you are capable of accomplishing more than you know. You have more potential than you think, but you will never know your full potential unless you keep challenging yourself and pushing beyond your own self imposed limits.”