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Quote by Pete Walker

“Fawn types seek safety by merging with the wishes, needs and demands of others. They act as if they unconsciously believe that the price of admission to any relationship is the forfeiture of all their needs, rights, preferences and boundaries. They often begin life like the precocious children described in Alice Miler’s 'The Drama Of The Gifted Child', who learn that a modicum of safety and attachment can be gained by becoming the helpful and compliant servants of their parents. They are usually the children of at least one narcissistic parent who uses contempt to press them into service- scaring and shaming them out of developing a healthy sense of self: an egoic locus of self-protection, self-care and self-compassion.”

Quote by Pete Walker

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Pete Walker

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“A black belt is nothing more than a belt, a piece of cloth. Your ultimate goal should not be to get your black belt. Your ultimate goal should be to be a black belt. Being a black belt is a state of mind, a way of life.”

“Someone said to me the other day, 'you speak of peace because you are afraid to fight'. I smiled and replied, you are absolutely right, I am terrified of fighting, you know why, because if I raise my hands at someone, there'll be no trace of them left. It's ridiculously easily to take life, especially for a biologist with martial arts training, but what makes a human is the capacity to give life.”

“Sonnet of Martial Arts The secret to Martial Arts, Is not style but training. Pick any form that appeals to you, And train regularly without failing. Practice a hundred moves five times, It is of no use whatsoever. But practice one move every day, And it'll be your lifetime protector. But before all that ask yourself, Why do you wanna be a martial artist? Is it to nourish an able mind and body, Or to be yet another fitness narcissist? Trash all your arrogance before training. A martial artist is to be gentle and caring.”