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Quote by Virginia Satir

“We need 4 hugs a day for survival. We need 8 hugs a day for maintenance. We need 12 hugs a day for growth.”

Quote by Virginia Satir

Author

American psychologist and author, known as a pioneer in the field of family therapy. Her work has had a profound impact on personal growth and family therapy. more

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“Feelings of worth can flourish only in an atmosphere where individual differences are appreciated, mistakes are tolerated, communication is open, and rules are flexible - the kind of atmosphere that is found in a nurturing family.”

“Every word, facial expression, gesture, or action on the part of a parent gives the child some message about self-worth. It is sad that so many parents don't realize what messages they are sending.”

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Book:The new peoplemaking

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“Life is not what it's supposed to be. It's what it is. The way you cope with it is what makes the difference.”

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“We must not allow other people's limited perceptions to define us.”

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“What lingers from the parent's individual past, unresolved or incomplete, often becomes part of her or his irrational parenting.”

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“Adolescents are not monsters. They are just people trying to learn how to make it among the adults in the world, who are probably not so sure themselves.”

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“Problems are not the problem; coping is the problem.”

Book:Virginia Satir, the patterns of her magic

Source: Virginia Satir, the patterns of her magic

“We can learn something new anytime we believe we can.”

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Book:Making Contact

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“So much is asked of parents, and so little is given.”

Littles Given Parent

Book:The new peoplemaking

Source: The new peoplemaking

“You have to get beyond your own precious inner experiences.”

Book:Stella Adler - The Art of Acting: preface by Marlon Brando compiled & edited by Howard Kissel

Source: Stella Adler - The Art of Acting: preface by Marlon Brando compiled & edited by Howard Kissel