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Quote by Stephen Grosz

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The Examined Life: How We Lose and Find Ourselves

This book delves into the complexities of human existence, examining the ways in which individuals lose themselves and the paths to rediscovering their true selves. more

Author

Stephen Grosz
Stephen Grosz

Stephen Grosz, born on November 19, 1952, is a British author. His works, grounded in psychoanalysis, delve into the complexities of human emotions and the inner world. Grosz's writing style is unique and has won him a wide readership. more

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“I had thought joy to be rather synonymous with happiness, but it seems now to be far less vulnerable than happiness. Joy seems to be a part of an unconditional wish to live, not holding back because life may not meet our preferences and expectations. Joy seems to be a function of the willingness to accept the whole, and to show up to meet with whatever is there. It has a kind of invincibility that attachment to any particular outcome would deny us.”

“Most of us need to be reminded that we are good, that we are lovable, that we belong. If we knew just how powerfully our thoughts, words, and actions affected the hearts of those around us, we'd reach out and join hands again and again. Our relationships have the potential to be a sacred refuge, a place of healing and awakening. With each person we meet, we can learn to look behind the mask and see the one who longs to love and be loved.”

“Don't think the purpose of meditation is to go deep into consciousness, wrap a blanket around yourself, and say, 'How cozy! I'm going to curl up in here by myself; let the world burn.' Not at all. We go deep into meditation so that we can reach out further and further to the world outside.”