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Quote by Hakuin Ekaku

“The spirit of meditation is the combating of self-willed thinking-it is a combat against the weight of one's feelings.”

Quote by Hakuin Ekaku

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Hakuin Ekaku
Hakuin Ekaku

Hakuin Ekaku (1686-1769) was a renowned Japanese Zen monk, artist, calligrapher, painter, and poet. His works had a profound impact on Japanese Zen art, particularly known for his unique style of Zen painting. more

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“Millions of people miss meditation because meditation has taken on a wrong connotation. It looks very serious, looks gloomy, has something of the church in it, looks as if it is only for people who are dead, or almost dead, who are gloomy, serious, have long faces, who have lost festivity, fun, playfulness, celebration.... A really meditative person is playful: life is fun for him.... He enjoys it tremendously. He is not serious. He is relaxed.”