Home / Quotes / Quote by Frederick Lenz

Quote by Frederick Lenz

“It is easier to develop the mind through meditation than it is just through athletic practice. If you put the two together, it will be unbelievable.”

Quote by Frederick Lenz

Author

Frederick Lenz was an American author known for his profound understanding and unique insights into Zen Buddhism. His works blended Zen philosophy with modern life, resonating with readers worldwide. more

You May Also Like

“I recommend for everyone the study of some type of sports or athletics, particularly martial arts. Always check with your doctor first, naturally.”

Firsts Art Sports Study Health Buddhism Type Doctors Checks Martial Arts Athletics

Author:Frederick Lenz

“All success in sports and athletics, from the Zen point of view, comes from the mind. No matter what kind of shape your body is in, there is disharmony in the being.”

Mind Kind Matter Body Sports Views Health Buddhism Shapes No Matter What Point Of View Your Body Athletics Disharmony

Author:Frederick Lenz

“There are lots of people who work out and aren't at all powerful in terms of their mind or their spirits.”

People Mind Spirit Term Powerful Health Buddhism Work Out Athletics

Author:Frederick Lenz

“If your intent is that athletics and sports are tools or devices to reach higher levels of mind, then your workout sessions become meditation.”

Ifs Mind Sports Levels Meditation Health Buddhism Higher Mindfulness Tools Devices Workout Session Athletics Higher Level

Author:Frederick Lenz

“Allow the emptiness inherent within actions and experiences to guide and shape your choices. Let your actions direct you, the actor, not the other way around.”

Way Action Choices Actors Health Buddhism Shapes Direct Guides Emptiness Inherent Athletics

Book:Surfing the Himalayas: A Spiritual Adventure

Source: Surfing the Himalayas: A Spiritual Adventure

“Without lies humanity would perish of despair and boredom.”

Humans Lying Humanity Literature Despair Boredom Dishonesty

Author:Anatole France

“In the Zen of sports and athletics, we seek to bring discipline and control into our physical movements, but at the same time to eliminate the self that gets in the way of perfect play.”

Way Self Play Sports Perfect Movement Health Buddhism Discipline Athletics

Author:Frederick Lenz

“In the West, we think of sports and athletics as individual achievement, the thrill of victory, the agony of defeat; it all revolves around the ego. This has nothing to do with the Zen of sports and athletics.”

Thinking Individual Sports Health Buddhism Victory Ego Achievement West Defeat Agony Thrill Athletics Individual Achievement

Author:Frederick Lenz

“If someone else runs faster than you or makes more money than you or is more adept at anything, that doesn't mean you have lost. You are measuring yourself only against yourself and your tendencies not to do all that you are capable of doing.”

Ifs Mean Running Lost Health Buddhism Capable Tendencies Faster More Money Athletics Measuring Adept Lost You

Author:Frederick Lenz

“Winning has to do with gaining personal power through the practice of meditation and mindfulness; not draining your energy on ridiculous things and people.”

People Winning Energy Practice Meditation Health Buddhism Mindfulness Ridiculous Athletics Personal Power Draining Ridiculous Things

Author:Frederick Lenz