Quotessence
Home / Quotes / Quote by Vironika Tugaleva

Quote by Vironika Tugaleva

“It is not depression or anxiety that truly hurts us. It is our active resistance against these states of mind and body. If you wake up with low energy, hopeless thoughts, and a lack of motivation - that is a signal from you to you. That is a sure sign that something in your mind or in your life is making you sick, and you must attend to that signal. But what do most people do? They hate their depressed feelings. They think "Why me?" They push them down. They take a pill. And so, the feelings return again and again, knocking at your door with a message while you turn up all the noise in your cave, refusing to hear the knocks. Madness. Open the door. Invite in depression. Invite anxiety. Invite self-hatred. Invite shame. Hear their message. Give them a hug. Accept their tirades as exaggerated mistruths typical of any upset person. Love your darkness and you shall know your light.”

Quote by Vironika Tugaleva

Author

Vironika Tugaleva

Browse famous quotes and profile details for Vironika Tugaleva. more

You May Also Like

“Carl Jung never said: “There is no coming to consciousness without pain. People will do anything, no matter how absurd, in order to avoid facing their own Soul. One does not become enlightened by imagining figures of light, but by making the darkness conscious.” What Dr. Jung said in two separate and unrelated statements was: Seldom, or perhaps never, does a marriage develop into an individual relationship smoothly and without crises; there is no coming to consciousness without pain. ~Carl Jung, Contributions to Analytical Psychology, P. 193 People will do anything, no matter how absurd, in order to avoid facing their own souls. One does not become enlightened by imagining figures of light, but by making the darkness conscious. ~Carl Jung, Psychology and Alchemy, Page 99.”

“There is nothing. Only warm, primordial blackness. Your conscience ferments in it — no larger than a single grain of malt. You don't have to do anything anymore. Ever. Never ever. An inordinate amount of time passes. It is utterly void of struggle. No ex-wives are contained within it [...] The song of death is sweet and endless... But what is this? Somewhere in the sore, bloated *man-meat* around you — a sensation! [...] The limbed and headed machine of pain and undignified suffering is firing up again. It wants to walk the desert. Hurting. Longing. Dancing to disco music.”

“There was the bulge and the glitter, and there was the cold grip way down in the stomach as though somebody had laid hold of something in there, in the dark which is you, with a cold hand in a cold rubber glove. It was like the second when you come home late at night and see the yellow envelope of the telegram sticking out from under your door and you lean and pick it up, but don't open it yet, not for a second. While you stand there in the hall, with the envelope in your hand, you feel there's an eye on you, a great big eye looking straight at you from miles and dark and through walls and houses and through your coat and vest and hide and sees you huddled up way inside, in the dark which is you, inside yourself, like a clammy, sad little fetus you carry around inside yourself. The eye knows what's in the envelope, and it is watching you to see you when you open it and know, too. But the clammy, sad little fetus which is you way down in the dark which is you too lifts up its sad little face and its eyes are blind, and it shivers cold inside you for it doesn't want to know what is in that envelope. It wants to lie in the dark and not know, and be warm in its not-knowing.”

“It's a trick question, Aquilla. A Mask is not made. She is remade. First she is destroyed. Stripped down to the trembling child that lives at her core. It doesn't matter how strong she thinks she is. Blackcliff diminishes, humiliates, and humbles her." "But if she survives, she is reborn. She rises from the shadow world of failure and despair so that she might become as fearful as that which destroyed her. So that she might know darkness and use it as her scim and shield in her mission to serve the Empire.”