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Dance of the Womb - The Essential Guide to Belly Dance for Pregnancy and Birth

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Maha Al Musa

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“It is not to diffuse you that you were born of your mother and father, it is to identify you, It is not that you should be undecided, but that you should be decided, Something long preparing and formless is arrived and form'd in you, You are henceforth secure, whatever comes or goes. The threads that were spun are gather'd, the weft crosses the warp, the pattern is systematic. The preparations have every one been justified, The orchestra have sufficiently tuned their instruments, the baton has given the signal. The guest that was coming, he waited long, he is now housed, He is one of those who are beautiful and happy, he is one of those that to look upon and be with is enough.”

IdentityBirth
Book:Leaves of Grass
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“Shiva is saying: the body is a product of nature and your will to do. The nature is merely the source, the womb. Your ego functions like a seed in it. Your will to do this or that, to achieve this or that, to become this or that – acts like a seed. And the moment the art of your doing meets the womb of nature, a body is formed. Therefore, buddhas say: ”Give up all desires, only then will you be liberated.: If you desired for heaven, you will become an angel, but that won’t be liberation either. Because as long as desires persist, there can never be any liberation. All desires lead to the formation of bodies.”

BodyDeathBirthEnlightenmentLiberationBlissDesiresMokshaShiva Sutra
Book:Bliss: Living beyond happiness and misery
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“Birth is, without a doubt, one of the greatest self -expressive and creative processes we can embark upon in womanhood. I believe that a part of a woman's birthing heart centre resides within the pelvis and hip area.”

Inspirational QuotesBirthChildbirthPregnant WomenPregnancy QuotesBelly DancingPregnant WomanNatural BirthHomebirthPrenatal Education
Book:Dance of the Womb - The Essential Guide to Belly Dance for Pregnancy and Birth
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“The main goal of Bellydance for birth within the framework of actual labour is to fully allow the labouring woman to help nature by moving with and not against the contractions she welcomes. Instead of tensing her muscles and mind with fear and apprehension toward pain, she accepts and surrenders actively, consciously and as best she can to each contractile wave she experiences.”

Inspirational QuotesBirthChildbirthPregnant WomenPregnancy QuotesBelly DancingPregnant WomanNatural BirthHomebirthPrenatal Education
Book:Dance of the Womb - The Essential Guide to Belly Dance for Pregnancy and Birth
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“So as long as you have not attained to desirelessness, as long as you have not renounced desires completely, you will go on taking births and wandering in different bodies. And howsoever different the forms of the body may be, their basic condition is always the same. The ills of the body are the same, regardless whether it’s a bird’s body or man’s. There is no difference in their miseries, because the fundamental misery is only one: the soul becoming confined in the body, the entering of the soul into the prison of body. A prison after all is a prison; it makes no difference whether its walls are circular or angular no matter what you think.”

BirthLiberationDesiresMokshaShiva Sutra
Book:Bliss: Living beyond happiness and misery
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“I Wandered Lonely as a Cloud I wandered lonely as a cloud That floats on high o'er vales and hills, When all at once I saw a crowd, A host, of golden daffodils; Beside the lake, beneath the trees, Fluttering and dancing in the breeze. Continuous as the stars that shine And twinkle on the milky way, They stretched in never-ending line Along the margin of a bay: Ten thousand saw I at a glance, Tossing their heads in sprightly dance. The waves beside them danced; but they Out-did the sparkling waves in glee: A poet could not but be gay, In such a jocund company: I gazed--and gazed--but little thought What wealth the show to me had brought: For oft, when on my couch I lie In vacant or in pensive mood, They flash upon that inward eye Which is the bliss of solitude; And then my heart with pleasure fills, And dances with the daffodils.”

PoetryPeaceSerenityDaffodils
Book:I Wander'd Lonely as a Cloud
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“The smooth undulating movements of Bellydance for birth aid a woman's ability to deal with her labour in an opening rather than restrictive fashion. The soothing rocking motions of the circular, figure 8 and spiral movements set the scene for a birthing woman to flow with the natural rhythms of her labouring body - to become connected not only to nature and the universe but deeply bonded to her baby within.”

Inspirational QuotesBirthChildbirthPregnant WomenPregnancy QuotesBelly DancingPregnant WomanNatural BirthHomebirthPrenatal Education
Book:Dance of the Womb - The Essential Guide to Belly Dance for Pregnancy and Birth
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