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Quote by Maha Al Musa

“The main goal of Bellydance for birth within the framework of actual labour is to fully allow the labouring woman to help nature by moving with and not against the contractions she welcomes. Instead of tensing her muscles and mind with fear and apprehension toward pain, she accepts and surrenders actively, consciously and as best she can to each contractile wave she experiences.”

Quote by Maha Al Musa

Book:Dance of the Womb - The Essential Guide to Belly Dance for Pregnancy and Birth
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Dance of the Womb - The Essential Guide to Belly Dance for Pregnancy and Birth

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Maha Al Musa

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“I Wandered Lonely as a Cloud I wandered lonely as a cloud That floats on high o'er vales and hills, When all at once I saw a crowd, A host, of golden daffodils; Beside the lake, beneath the trees, Fluttering and dancing in the breeze. Continuous as the stars that shine And twinkle on the milky way, They stretched in never-ending line Along the margin of a bay: Ten thousand saw I at a glance, Tossing their heads in sprightly dance. The waves beside them danced; but they Out-did the sparkling waves in glee: A poet could not but be gay, In such a jocund company: I gazed--and gazed--but little thought What wealth the show to me had brought: For oft, when on my couch I lie In vacant or in pensive mood, They flash upon that inward eye Which is the bliss of solitude; And then my heart with pleasure fills, And dances with the daffodils.”

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“The smooth undulating movements of Bellydance for birth aid a woman's ability to deal with her labour in an opening rather than restrictive fashion. The soothing rocking motions of the circular, figure 8 and spiral movements set the scene for a birthing woman to flow with the natural rhythms of her labouring body - to become connected not only to nature and the universe but deeply bonded to her baby within.”

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Book:Dance of the Womb - The Essential Guide to Belly Dance for Pregnancy and Birth
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“Birth is experiential. You have to experience it to fully know it. An exercise such as Bellydance for birth embraced during pregnancy can act as a purposeful tool to help a woman before she steps in through the gateway of birth. One of the key elements of the birth dance is that it can help bridge the gap between the primal brain (which knows how to give birth) and the modern woman (who may need to be reminded of her instinctual capacity), assisting her to claim back her most basic and inherent right as the Deliverer of Life.”

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Book:Dance of the Womb - The Essential Guide to Belly Dance for Pregnancy and Birth
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“The birthing journey requires us as women to get back to a sense of life basics where our connection to intuition and instinct are normal, rather than a forgotten means of expression, when implemented in pregnancy and labour, the birth dance enables a woman to connect to her feminine source without fear or shame.”

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“Women today do not believe that their bodies know what to do, much less that their babies also know what to do. Because they are afraid and feel like they lack knowledge, they are often reassured rather than anxious when they enter the hospital. At the conscious level, they believe that all will be well within those walls. They believe this because they trust that someone else will know what to do if something goes wrong. The authority has been transferred to someone outside. But the body doesn't lie, and that is why, despite a feeling of comfort in the hospital, many women still find that their labor slows or stops on admission to the maternity unit. It is also why so many women harbor nagging doubts about the necessity of many of the procedures done - to them and to their babies - in the name of helping. It is why so many women - and most health workers today - do not know the difference between intervention and support.”

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