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Quote by Shunya

“When you listen to the sound of waves at the beach, you feel relaxed because your mind doesn’t have to agree, disagree or judge that sound. Human beings are nothing but waves of five elements. Why does your mind go in overdrive when their sounds fall in your ear? You will feel tremendously relaxed when you stop agreeing. disagreeing or judging every human sound that falls in your ears.”

Quote by Shunya

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“Enjoy the present moment. Enjoy the journey. Because you are moving on an ENDLESS hill road. You are coming back to the same point again and again, maybe slightly higher or lower.”

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“Nothingness is the source of everything. It is the magical pot from which you can get never ending supply of anything. But everytime you want something from it, you have to lose yourself into it. Then a new version of you will come out of it along with the thing you wanted.”

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“Your mind is like a device you are wearing. Play with it instead of being played by it. You can easily play with one setting of this device: Focus. Focus only when required. At home, you are relaxed. But your mind is narrowly focussed on TV, fridge, phone and bed. De-focus and take in the whole surrounding. Feel the air touching your skin. hear so many sounds reaching your ears, sit on the floor and see your room without focussing on particular objects.”

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