“Wear what makes you feel like yourself.”
Source: Physical Disobedience: An Unruly Guide to Health and Stamina for the Modern Feminist
“If you want to live a new way, you have to start thinking that way. Your thoughts precede the lifestyle, not the other way around.”
“If you have any doubt about the lifestyle you have chosen, either eliminate your doubt or choose a new lifestyle, never stay in between!”
“No one is any better than you. You are no better than anyone else. We are just different people doing different things at different points in our lives!”
Source: Transformative Etiquette: A guide to finding Love and Refining Self
“Why wait until New Year's to create a new you?”
“Embarking on our path as a courageous soul will remind us that ultimately it does not matter how well we live, or the best way to avoid errors in our lifestyle decisions. Beginning will positively change our daily routines and habits, but the surface level changes are only a meager reward compared to the spiritual lessons along the way.”
Source: Heal Your Living : The Joy of Mindfulness, Sustainability, Minimalism, and Wellness
“Your body is a preposterously powerful, highly attuned machine just the way it is, and the alarm bells it hears (through aches and pains and nagging worries) are notices being dispatched from central command.”
Source: The Habit Trip: A Fill-in-the-Blank Journey to a Life on Purpose
“This life is an Equal Swagger Opportunity. We all have an absolute right to swagger, like a Texas oil man with Western boots, a cowboy hat, and a leathery tan—the whole rich, old white dude package.”
Source: The Habit Trip: A Fill-in-the-Blank Journey to a Life on Purpose
“Tell your story please. I want to hear it. The state of the world is heavy, and the only way to sustain our collective well-being is to listen: to each other and to the messages coming from our own bodies.”
Source: The Habit Trip: A Fill-in-the-Blank Journey to a Life on Purpose
“Systems are critical. They offer you confidence, stability, and measurable progress, but they have limits, too. They keep you squarely in your head.”