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Quote by Shawn Wells

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Shawn Wells

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“When used carefully, thoughtfully and in conjunction with an overall healthy lifestyle, nootropics can be effective at boosting feelings of well-being and energy, promoting resilience and helping ease feelings of stress and anxiety.”

“Pressure is perilous. The knife-edge, risk–reward seesaw explains why many people do everything they can to avoid or escape from stressful situations. But a minority of people do the opposite. They walk towards these moments of truth, seeking the things they also fear.”