Quotessence
Home / Quotes / Quote by Gretchen Rubin

Quote by Gretchen Rubin

Work

Author

Gretchen Rubin
Gretchen Rubin

Gretchen Rubin is a renowned American author and psychologist, born in 1966. Her work primarily focuses on personal habits, happiness, and self-improvement. Rubin's book 'The Happiness Project' has gained international acclaim, and through her research and practice, she helps readers explore how to achieve personal happiness. more

You May Also Like

“Whatever we do makes a difference," Eithnie said. "Doesn't matter how small our efforts might seem to us, it'll still make a difference." "But what about all the people who don't do anything, or who don't do anything positive? Won't their actions, or lack of actions, cancel out the good we're trying to do?" "I guess I'm thinking that it's also like dominoes. You know how when you knock one over, more and more fall, one after the other, until they all come down? (Edward) Lorenz's theory assures me that what I do Will make a difference, I can't tell how, I can't predict when or where, but it will effect a change. I just have to concentrate on maintaining that effort so that one day all the dominoes will come down in the right way.”

“Attempting to alleviate loneliness and unhappiness through technologically mediated interactions is simply a self-defeating approach. It’s an error akin to trying to quench thirst with brackish water. Just as consuming such water perpetuates the feeling of thirst, the more we depend on technology to address our spiritual and social needs, the more pronounced our sense of alienation and internal emptiness will become.”