“A sobrecarga cognitiva crónica que caracteriza tantas das nossas vidas parece diminuir o nosso nível de domínio de nós mesmos. Quanto maiores as exigências sobre a nossa atenção, ao que parece, mais fracos somos a resistir às tentações.”
Quote by Daniel Goleman
Work
Focus: The Hidden Driver of Excellence
This book delves into the science and psychology behind focus, discussing how it impacts success and happiness. It provides insights and strategies for enhancing one's ability to concentrate and achieve peak performance. more
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