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Quote by Amit Ray

“To activate the Sudha nadis and the Tejha nadis in your feet, which activate the soleus muscle, you need to do exercises with your knee bent at about 60 degrees to 90 degrees.”

Quote by Amit Ray

Book:72000 Nadis and 114 Chakras in Human Body for Healing and Meditation

Work

72000 Nadis and 114 Chakras in Human Body for Healing and Meditation

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Author

Amit Ray

Amit Ray, born on August 12, 1960, is a renowned author whose works span a wide range of topics, including philosophy, personal growth, and self-development. Ray's writing style is highly appreciated by readers, and his books have achieved high sales worldwide. more

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Book:At His Mercy

Source: At His Mercy

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Book:At His Mercy

Source: At His Mercy

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Author:Shelly Bell

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