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Quote by Shunya

“A chef can make a dish with anything available. A child can make a play with anything available. You can make joy with anything available to you.”

Quote by Shunya

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Shunya

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“There is a certain joy in looking through the window of a moving vehicle. It makes us thoughtless. And no mental state is as blissful as our mind devoid of any ideas. One doesn’t need to sit in a yogic pose to meditate. Whenever you are on a train or a car, just look outside the window, and you’ll achieve a state of delight akin to meditation.”

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“I embraced joy as my birthright. Radical black joy is inherent as a human need and not some special trinket you get after you rise high enough on the social-economic ladder or unlock some special level of desirability or accomplishment. –Tanya Denise Fields, “You Are Your Best Thing: Vulnerability, Shame Resilience and the Black Experience” (edited by Tarana Burke and Brene Brown)”

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