“Sports are not exactly spiritual, but playing them depends on some of spirituality’s key ingredients for bonding people together, like coordinated and collective physical movement and group celebrations. Research consistently shows that teen who play team sports are happier than those who don’t. humans are embodied; a phone-based life is not. Screens lead us to forget that our physical bodies matter.”
Quote by Jonathan Haidt
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The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness
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