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Quote by Elke Heinrich

“I can choose my focus! I can choose whether to look at what feels awful, what terrifies me, or robs me of hope. or to what builds me up, delights, makes me happy and giggle. This is all I need to know to have a wonderful day, today, tomorrow, the day after tomorrow.”

Quote by Elke Heinrich

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Elke Heinrich

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“Christmas in Barbados I miss being in Barbados in December, That is a time I always remember, The smell of varnish on the wooden floors and the smell of paint on the wooden floors. The smell of cloves as the ham was baked And the smell of the rum in mother’s fruit cake The smell of coconut as she bake de sweetbread, And the smell of the cloth, as she made up de bed”

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“CHRISTMAS FUSS IN BARBADOS IN THE 70’S Ginger immersed in the brewed sorrel was always tempting. There was also the aroma of the red English apples on the table, and ripe golden apples smelling heavenly. The smell of the new cloth, from the curtains reminded us that it was Christmas. There was also the smell of the oil skin tablecloth on our varnished table, the smell of new sheets on our bed, and not forgetting the smell of the big shaddock which sat in the center of the table.”

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