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Quote by Darcy Luoma

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Thoughtfully Fit: Your Training Plan for Life and Business Success

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Darcy Luoma

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“Choices make us feel alive because in it we are exercising the capacity of life. [...] We feel alive when we encounter a choice and make a good one. We feel dead when we shirk from these choices, even if we're "comfortable" with our warm homes, cars, video games, pornography and serving-size packaged prefabricated foods.”

“Jesus makes it clear that the way to God is the same as the way to a new childhood. The innocence that is reached through conscious choices. The Beatitudes offer me the simplest route for the journey home, back into the house of my Father. And along this route I will discover the joys of the second childhood: comfort, mercy, and an ever clearer vision of God. It's a place where I can live in freedom without obsessions and compulsions.”

“Resentment and gratitude cannot coexist, since resentment blocks the perception and experience of life as a gift. My resentment tells me that I don’t receive what I deserve. It always manifests itself in envy. The discipline of gratitude is the explicit effort to acknowledge that all I am and have is given to me as a gift of love, a gift to be celebrated with joy. Gratitude as a discipline involves a conscious choice. I can choose to be grateful even when my emotions and feelings are still steeped in hurt and resentment. I can choose to be grateful when I am criticized, even when my heart still responds in bitterness. There is always the choice between resentment and gratitude.”

“If you can consciously choose your behavior—by focusing on your choices and what you control—you will be more thoughtful, and it will be easier to deal with whatever life throws at you. This book will teach you how.”

“I used to think that we can have almost anything we want from life, that it's just a question of organization. But now I'm beginning to think that we have to make a choice more often than we'd like. The important thing is to make sure that it's our choice, no one else's, and that we make it honestly. But one thing I'm sure of is that it's never a good thing to make a decision when you're not absolutely well.”