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Quote by Noel Brick

“Journaling, a tool to help us express, rather than suppress, our thoughts, feelings, and insights. Journaling has been shown to lower distress and depression, enhance psychological well-being, and improve physical health. This is especially true when we try to make sense of a situation and deal with it constructively as we write about it.”

Quote by Noel Brick

Book:Strong Minds: How to Unlock the Power of Elite Sports Psychology to Accomplish Anything

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Strong Minds: How to Unlock the Power of Elite Sports Psychology to Accomplish Anything

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“Thinking takes time. Feeling . . . not so much. Feeling is instant. It's reaction. But thinking? Thinking is hard work. Feeling doesn't take any work at all. I'm not saying it's wrong. Not saying it's right either. It just is. How I feel . . . I can't trust that, not right away, because how I feel today may not be how I feel tomorrow. Most people don't want to think through things. It's a whole lot easier not to. But time in the saddle gives a man lots of time to think.”

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“I remember what it felt like to see teeth there, and I catalogue the feeling of seeing the kernels instead, white and burst open. If the teeth were seeds, they look like flowers now, fully bloomed.”

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Book:Lycanthropy and Other Chronic Illnesses

Source: Lycanthropy and Other Chronic Illnesses

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“Insight helps us embrace life’s shifting dynamics, grounding us in the "now" by making us aware of the transient beauty of life. (“Love, Happiness, and Insight”)”

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“it is not enough to know what is right or wrong, it is also critically important to ‘feel it’. Feeling for other people’s distress, finding it upsetting, is what researchers think is a key motivator of moral behaviour.”

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Book:Psychopathy: A Very Short Introduction

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“Remember, the object only reflects a feeling that came from a human. It holds a story from where it came from, but it's not alive.”

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Source: The Memory Collectors