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Memoir of My Career: A Reflection of the Last Ten Years

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Niedria Dionne Kenny

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“Our attention, the focalization of our own imaginative capacity, is a precious natural resource. From the standpoint of energy cultivation and manipulation, which encompasses both inner alchemy and many types of shamanism, attention is the most valuable commodity there is.”

AttentionEmpowermentMental HealthAlchemyAlchemistEnergy HealingShamanismShamanInner AlchemyInternal Alchemy
Book:Get Out of Here Alive: Inner Alchemy & Immortality
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“Never show fear. That meant that he could never back away from a challenge. Never. Whether in a cockpit or a barroom, the stocky Hispanic kid with the big smile took every confrontation as it arose. He got a reputation for it. The fear was always there, constantly, but he never let it show. And always there was that inner doubt. That feeling that somehow he didn't really belong here. They were allowing the chicano kid to pretend he was as smart as the white guys, allowing him to get through college on his little scholarship, allowing him to wear a flyboy uniform and play with the hotshot jet planes. But he really wasn't one of them. That was made abundantly clear to him in a thousand little ways, every day. He was a greaser, tolerated only as long as he stayed in the place they expected him to be. Don't try to climb too far; don't show off too much; above all, don't try to date anyone except "your own." Flying was different, though. Alone in a plane seven or eight miles up in the sky it was just him and God, the rest of the world far away, out of sight and out of mind. Then came the chance to win an astronaut's wings. He couldn't back away from the challenge. Again, the others made it clear that he was not welcome to the competition. But Tòmas entered anyway and won a slot in the astronaut training corps. "The benefits of affirmative action," one of other pilots jeered. Whatever he achieved, they always tried to take the joy out of it. Tòmas paid no outward attention, as usual; he kept his wounds hidden, his bleeding internal. Two years after he had won his astronaut's wings came the call for the Second Mars Expedition. Smiling his broadest, Tòmas applied. No fear. He kept his gritted teeth hidden from all the others, and won the position. "Big fuckin' deal," said his buddies. "You'll be second fiddle to some Russian broad." Tòmas shrugged and nodded. "Yeah," he admitted. "I guess I'll have to take orders from everybody." To himself he added, But I'll be on Mars, shitheads, while you're still down here.”

RacismEmpowermentPrejudiceObstaclesChicano
Book:Mount Olympus
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“Cung said, “I have researched Vietnamese People fleeing to the land of the Uc da Loi! On the 26th of April 1976, the first boat carrying Vietnamese refugees arrived in Darwin. (Uc da Loi means Big Red Rat. The Vietnamese People named Australians as such because of the red kangaroo painted on the sides of Australian military vehicles. They did not know what a kangaroo was and so, they thought it was a rat. Hence the name of Uc da Loi.) (A Gracious Enemy & After the War Volume Two)”

Life LessonsPoliticsPovertyKnowledgeCivil WarSelf AcceptanceSocial ChangeSecessionMilitary BudgetWar Weapons
Author:Michael G. Kramer
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“Adopting this strengths-based view doesn't mean pretending challenges don't exist. It means reframing them. Instead of asking 'What's wrong with me?' you get to ask 'What are my unique strengths? What do I need to thrive? What kind of support would actually help?”

InspirationPerspectiveEmpowermentPersonal GrowthResilienceSelf AcceptanceSelf CompassionAdvocacyNeurodiversityStrengths Based
Book:The Therapist's Handbook for Neurodivergent People: A NeuroFlex ACT Guide for Living Fully with ADHD, Autism, OCD, and a Neurodivergent Life
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