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It Looked a Lot Like Love

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Kristina Haynes

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“Changes in the Perception of Self: People who have been traumatized in childhood are often troubled by guilt, shame, and negative feelings about themselves, such as the belief they are unlikable, unlovable, stupid, inept, dirty, worthless, lazy, and so forth. In Complex Dissociative disorders there are typically particular parts that contain these negative feelings about the self while other parts may evaluate themselves quite differently. Alterations among parts thus may result in rather rapid and distinct changes in self perception.”

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Book:Coping with Trauma-Related Dissociation: Skills Training for Patients and Therapists
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“We're going to change. We're going to throw out what's worse in us and keep what's best. But come hell or high water, we three will stick together, all for one, one for all. We're going to grow, Cathy, physically, mentally, and emotionally. Not only that, we're going to reach the goals we've set for ourselves. I'll be the best damned doctor the world's ever known and you will make Pavlova seem like an awkward country girl.”

ChangeEmotionEmotionalGoalsMentalPhysical
Book:Flowers in the Attic
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“..giving power to negative thoughts or fears was bringing ideas to life in physical world,idea in mind became emotion in heart,emotion turned into words spoken,written,painted,strummed across guitar strings,or vibrantly held note by Tibetan singing bowl, thoughts affected physical world.”

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Book:The Man Who Followed Jack Kerouac
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“Once your soul is awakened, you never return to the sleepwalking state of mind. Some people become complacent in life. They are just going through the motions and not aware of truth. Seek the knowledge, wisdom, and the understandings that vivify your existence.”

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Book:Heart Crush
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