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Quote by Vineet Raj Kapoor

“मुझे शर्मसार कर के समेटा गया है मेरा वज़ूद पूरी तरह कुरेदा गया है (विनीत) MUJHE SHARMSAR KAR KE SAMETA GAYA HAI MERA WAZOOD POORI TARAH KUREDA GAYA HAI I HAVE BEEN EMBARRASSED INTO SUBMISSION MY EXISTENCE HAS BEEN THOROUGHLY SCRUTINIZED”

Quote by Vineet Raj Kapoor

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Vineet Raj Kapoor

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“मुझे शर्मसार कर के समेटा गया है आसमां को भी इसमें लपेटा गया है आज़ादी बिकवा ज़िंदगी खरीदवा दी मेरा वज़ूद पूरी तरह कुरेदा गया है (विनीत) MUJHE SHARMSAR KAR KE SAMETA GAYA HAI AASMAAN KOH BHEE ISME LAPETA GAYA HAI AZAADI BIKVAA ZINDAGI KHAREEDVA DEE MERA WAZOOD POORI TARAH KUREDA GAYA HAI O THEY HAVE EMBARRASSED ME INTO SUBMISSION THE SKY TOO HAS BEEN ROPED IN TO FRAME ME COMPELLED TO SELL MY FREEDOM TO BUY MY LIFE MY EXISTENCE HAS BEEN THOROUGHLY SCRUTINIZED”

PoetryDepressionSubmissionDepressedOverthinkingShayariOverthinkOverthinkerSherEmbarass
Author:Vineet Raj Kapoor
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“2 March Mental Wellness Day DON'T SIT BEHIND CLOSED DOORS YOUR THOUGHTS WILL EAT YOU UP अजी बुए बारी पीड़ के न बैठो तुआनु अपनी सोच चबा जेगी (खा) ਅਜੀ ਬੁਹੇ ਬਾਰੀ ਭੀੜ ਕੇ ਨ ਬੈਠੋ ਤੁਹਾਨੂੰ ਆਪਣੀ ਸੋਚ ਚਬਾ ਜੇਗੀ AJI BUHE PHEED KE N BAITHO TUANU APNI SOCH CHABA JEGI”

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Author:Vineet Raj Kapoor
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“You’ve probably experienced overthinking when climbing at some point. By analysing and evaluating the signals you’re receiving from your body, the chances are that the route will feel harder than you expected. This is rarely of any benefit, so you should concentrate on external factors. Look at footholds to position your foot precisely, and concentrate on tasks such as flow and efficiency so you don’t get too pumped too soon.”

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Book:The Climbing Bible
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“Being able to accept that unexpected things can happen is important to managing our mindset. Sometimes adopting a “fuck it” attitude, as self-diagnosed overthinker Steve Kerr did during his NBA career, can be important to help overcome an endless loop of debilitating thoughts and irrelevant distractions.”

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Book:Strong Minds: How to Unlock the Power of Elite Sports Psychology to Accomplish Anything
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